wellness


WELLNESS & HERBAL CONSULTATIONS 
We believe that wellness and wholeness is about balance, whether physically, emotionally, mentally or spiritually. While we believe that ultimately finding your balance is in your own hands, it is our desire to support you on that journey.

At Liminal Space we work with you where you are at, with the aim of helping you get to where you want to be. Our approach to doing that is rooted in many different traditions from around the world; many of which have stood the test of time.

We also believe that the world could use more calm and care, which we believe begins with each of us individually. Because of that, it is our intention, for both us personally and for you as well, to help us find balance and healing for ourselves, so that we are then able to bring that to whatever space we occupy in the world – whatever and wherever that may be.

What happens at a wellness & herbal consultation?

Our wellness & herbal consultations consist of an in-depth intake at the first appointment, as well as a follow up appointment to discuss herbal formula recommendation (which may be custom created for you), as well as diet and lifestyle recommendations.

What is your approach to creating herbal formulas?

Our holistic approach incorporates many traditions including Traditional Chinese Medicine (TCM) and various European and North American traditions. Our formulas bring the best of all of these traditions together and are created uniquely for you.

Why can’t I just tell you my symptom and get an herb for that problem?

Our approach seeks to understand what the cause of symptoms are and not just in suppressing the symptoms. We also believe in supporting your body to address those imbalances. Because of this approach, and the way herbs work, most of the time it may take some time to resolve issues.

Once you create a unique formula or recommendation for me where can I get those herbs?

You will have several options for getting the herbs you need. If it is an unique formula for you, we may be able to create it for you depending on the herbs needed or we can send the formula to a herbal pharmacy that we work with that can compound it for you and you can buy it directly from them. Sometimes, if you prefer, we can recommend companies to order them direct, depending on the formula.

Because each case will be different, and because we chose to keep a limited stock of herbs on hand, so that you can always have the freshest quality herbs and products, the options may vary.

Why can’t I just get my herbs from a local store or large online provider?

We almost never recommend that people get herbal products from local stores or large online providers, because most of the time the contents are of very low quality and often may be of suspect contents. We always use or recommend companies that we are confident are of the highest quality. And as practitioners, we also have access to herbs that may not be available directly to the general public.

Please also see our General Disclaimers page for more information.

Have a question you don’t see here? Feel free to send us an email!